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Health & WellnessTuesday, November 10

Restorative Flow and Mindful Meditation

Tuesday, November 10 · 4:15-5:15 p.m. · Arise Balanced Wellness

4:15-5:15 p.m.
When
  • Tuesday, November 10 · 4:15-5:15 p.m.
Where
Arise Balanced Wellness1810 Evans Street · Oshkosh, WI · 54901
Good to know
$10

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About this event

This class is designed to be a rejuvenating yoga class that harmonizes the body and mind. We’ll begin with a gentle, flowing sequence to release tension and cultivate mindfulness, while strengthening our bodies for seated meditation. The class will then transition into a luxurious 15-minute Savasana, allowing your body to fully relax and integrate the benefits of the practice. We’ll l conclude with 15 minutes of guided meditation, helping you deepen your inner peace and set intentions for the evening ahead. Perfect for all levels, this class is a sanctuary for relaxation and mindfulness as you wind down your day.

From Arise Balanced Wellness

Listed by Mindbody: Oshkosh, WI, gathered by the Fond du Lac events calendar.